Natural Healing's Functional Strap
For many new to the concept of functional training it seems that anytime you stand on something that wobbles you are training functionally. That is not usually the case, unless of course you are a water skier. In order to have a positive effect the training we do should mimic the general movement patterns that we will encounter in life.
Everyone from beginners to conditioned athletes can benefit by adding functional strapss to their strength-training programs. functional strapss can add challenge and variety to any workout program, and they come in a convenient (and affordable) little package.